Health Hive: Fitness Age5.1.2 - App Store

What's your Fitness Age? Compare your Apple Watch health metrics with thousands
of real users and find out.

Health Hive benchmarks your HRV, resting heart rate, sleep, cardio fitness and
VO2 max against people of similar age and BMI - and turns them into one number:
your Fitness Age.

See real-world distributions and trends, not vague averages. Understand whether
your health data is typical, improving, or unusual for someone like you.

Whether you are curious, improving your health, or simply want reassurance,
Health Hive helps turn raw health data into understanding.
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■ NEW: FITNESS AGE
Your key health metrics, benchmarked against real users, distilled into a single
age. Is your body younger than your birthday says?
- Calculated from VO2 max, HRV, resting heart rate and more
- Based on real data from users like you - not textbook formulas
- Watch it change as your health improves
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■ WHAT HEALTH HIVE HELPS YOU UNDERSTAND
- Is this normal for someone like me?
See how your Apple Watch metrics compare with people of similar age and BMI
- See real distributions, not vague averages
Understand where you sit, not just "above" or "below" average
- Track how your health changes over time
Follow trends and see whether you are improving compared to similar people
- Discover meaningful patterns across health metrics
Explore how metrics like activity, fitness and recovery relate
- Private and anonymous by design
Only aggregated summaries are shared. No names, no sign ups, no raw health data

Built from insights across 65,000+ anonymous Apple Watch users.
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■ SUPPORTED HEALTH METRICS
- Resting heart rate
- Heart rate variability (HRV SDNN and rMSSD)
- Cardio fitness (VO2 max)
- Step count and distance
- Sleep duration, REM sleep and deep sleep
- Blood oxygen saturation
- Respiratory rate
- Cardio recovery
- Move energy, exercise time and stand time
- Stairs/flights climbed
- Wrist temperature
- Breathing disturbances
- Blood pressure (coming soon)
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■ PREMIUM
Health Hive includes an optional Premium subscription, available monthly with a
7-day free trial or as an annual plan.
Payment will be charged to your Apple ID account. Subscriptions automatically
renew unless cancelled at least 24 hours before the end of the current period.
You can manage or cancel your subscription at any time in App Store account
settings.
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■ PRIVACY & APPLE HEALTH
Health Hive integrates with the Apple Health app to read your health data.
Your privacy comes first:
- Only anonymised, aggregated summaries are shared
- You are always in control
- You can remove your profile at any time
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■ LEARN MORE
Privacy Policy: https://www.helixapps.co.uk/privacy-policy
Terms of Use: https://www.helixapps.co.uk/health-hive-terms-of-use

Please note:
- Health Hive reads data from the Apple Health app
- Health Hive does not diagnose medical conditions or replace medical advice

Version History This update introduces Fitness Age, plus improvements across Health Hive:

◎ NEW: Fitness Age – Discover your fitness age, calculated from key health
metrics like VO2 Max, HRV and Resting Heart Rate, benchmarked against real users
◎ See where you stand – Your fitness age in context of people your age
◎ German Localization – More languages planned soon, please provide feedback if you have a request!
◎ This update also includes a lot of fixes and performance improvements
◎ V5.1.2 fixes a bug where the Compare to Hive chart may have calculation inconsistencies

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Thank you for using Health Hive.
If you're enjoying the app, please consider leaving a review. 5.1.2 Sep 7 This update introduces Fitness Age, plus improvements across Health Hive:

◎ NEW: Fitness Age – Discover your fitness age, calculated from key health
metrics like VO2 Max, HRV and Resting Heart Rate, benchmarked against real users
◎ See where you stand – Your fitness age in context of people your age
◎ German Localization – More languages planned soon, please provide feedback if you have a request!
◎ This update also includes a lot of fixes and performance improvements
◎ V5.1.1 fixes some localization issues and adds an ignore option for users being warned about invalid Health metrics

------------------------------------------------
Thank you for using Health Hive.
If you're enjoying the app, please consider leaving a review. 5.1.1 Aug 21 This update introduces Fitness Age, plus improvements across Health Hive:

◎ NEW: Fitness Age – Discover your fitness age, calculated from key health
metrics like VO2 Max, HRV and Resting Heart Rate, benchmarked against real users
◎ See where you stand – Your fitness age in context of people your age
◎ German Localization – More languages planned soon, please provide feedback if you have a request!
◎ This update also includes a lot of fixes and performance improvements

------------------------------------------------
Thank you for using Health Hive.
If you're enjoying the app, please consider leaving a review. 5.1 Aug 15 This update brings a refreshed experience and clearer health insights across Health Hive:

◎ Design refresh – A cleaner, more focused design across charts and metrics
◎ Clearer health insights – Easier to understand your data at a glance
◎ Your Year in Health – Explore how your metrics have changed over the past year
◎ Richer comparisons – More demographics and expanded health metrics
◎ V5.0.1 includes a few minor fixes

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Thank you for using Health Hive.
If you’re enjoying the app, please consider leaving a rating or review. 5.0.1 May 16 This update brings a refreshed experience and clearer health insights across Health Hive:

◎ Design refresh – A cleaner, more focused design across charts and metrics
◎ Clearer health insights – Easier to understand your data at a glance
◎ Your Year in Health – Explore how your metrics have changed over the past year
◎ Richer comparisons – More demographics and expanded health metrics

------------------------------------------------

Thank you for using Health Hive.
If you’re enjoying the app, please consider leaving a rating or review. 5.0 Mar 25 This Health Hive update brings powerful new features and enhancements to help you better understand your Health:

◎ New design updates for Liquid Glass in iOS 26
◎ New Health types – including Breathing Disturbances (Sleep Apnea), REM & Deep Sleep proportions and Wrist Temperature
◎ New demographic and filtering for users based on alcohol consumption and high altitude living
◎ Improved performance and refined design across the app
◎ V4.1.4 also includes a few minor fixes

Thank you for using Health Hive.
Please take a moment to rate the app, leave a review, and share it with your friends! 4.1.4 Feb 25 This Health Hive update brings powerful new features and enhancements to help you better understand your Health:

◎ New design updates for Liquid Glass in iOS 26
◎ New Health types – including Breathing Disturbances (Sleep Apnea), REM & Deep Sleep proportions and Wrist Temperature
◎ New demographic and filtering for users based on alcohol consumption and high altitude living
◎ Improved performance and refined design across the app
◎ V4.1.3 also includes a few minor fixes

Thank you for using Health Hive.
Please take a moment to rate the app, leave a review, and share it with your friends! 4.1.3 Feb 14 Happy New Year!

This Health Hive update brings powerful new features and enhancements to help you better understand your Health:

◎ New design updates for Liquid Glass in iOS 26
◎ New Health types – including Breathing Disturbances (Sleep Apnea), REM & Deep Sleep proportions and Wrist Temperature
◎ New demographic and filtering for users based on alcohol consumption and high altitude living
◎ Improved performance and refined design across the app
◎ V4.1.2 includes a few minor fixes

Thank you for using Health Hive.
Please take a moment to rate the app, leave a review, and share it with your friends! 4.1.2 Jan 6 Today we're delighted to update Health Hive

This update brings powerful new features and enhancements to help you better understand your Health:

◎ New design updates for Liquid Glass in iOS 26
◎ New Health types – including Breathing Disturbances (Sleep Apnea), REM & Deep Sleep proportions and Wrist Temperature
◎ New demographic and filtering for users based on alcohol consumption and high altitude living
◎ Improved performance and refined design across the app
◎ V4.1.1 includes a few chart bug fixes

Thank you for using Health Hive.
Please take a moment to rate the app, leave a review, and share it with your friends! 4.1.1 12/22/2025 Today we're delighted to update Health Hive

This update brings powerful new features and enhancements to help you better understand your Health:

◎ New design updates for Liquid Glass in iOS 26
◎ New Health types – including Breathing Disturbances (Sleep Apnea), REM & Deep Sleep proportions and Wrist Temperature
◎ New demographic and filtering for users based on alcohol consumption and high altitude living
◎ Improved performance and refined design across the app

Thank you for using Health Hive.
Please take a moment to rate the app, leave a review, and share it with your friends! 4.1 12/01/2025 Introducing Health Hive Version 4!

This update brings powerful new features and enhancements to help you better understand your Health:

◎ New Correlation & Relationships chart – uncover hidden patterns across your Health metrics
◎ New Health types – including HRV (rMSSD)
◎ New demographic filters – now includes smoking and diabetes status
◎ Updated charts throughout – clearer visuals and improved selection support
◎ Improved performance and refined design across the app
◎ V4.0.1 fixes an issue with misclassification of smoking demographic
◎ V4.0.2 fixes an issue where some Resting Heart Rate data might not be sampled
◎ V4.0.3 adds support for sampling wrist sleep temperature data to be used in a future version, this update also resolves an issue with some distribution chart scales
◎ V4.0.4 fixes some issues with onboarding, resolves a problem where the Demographic Variation chart might display a chart legend bug and fixes some other minor bugs

A huge thank you to all our testers who helped shape this release—and to everyone using Health Hive.
Please take a moment to rate the app, leave a review, and share it with your friends! 4.0.4 06/11/2025 Introducing Health Hive Version 4!

This update brings powerful new features and enhancements to help you better understand your Health:

◎ New Correlation & Relationships chart – uncover hidden patterns across your Health metrics
◎ New Health types – including HRV (rMSSD)
◎ New demographic filters – now includes smoking and diabetes status
◎ Updated charts throughout – clearer visuals and improved selection support
◎ Improved performance and refined design across the app
◎ V4.0.1 fixes an issue with misclassification of smoking demographic
◎ V4.0.2 fixes an issue where some Resting Heart Rate data might not be sampled
◎ V4.0.3 adds support for sampling wrist sleep temperature data to be used in a future version, this update also resolves an issue with some distribution chart scales

A huge thank you to all our testers who helped shape this release—and to everyone using Health Hive.
Please take a moment to rate the app, leave a review, and share it with your friends! 4.0.3 05/30/2025 Introducing Health Hive Version 4!

This update brings powerful new features and enhancements to help you better understand your Health:

◎ New Correlation & Relationships chart – uncover hidden patterns across your Health metrics
◎ New Health types – including HRV (rMSSD)
◎ New demographic filters – now includes smoking and diabetes status
◎ Updated charts throughout – clearer visuals and improved selection support
◎ Improved performance and refined design across the app
◎ V4.0.1 fixes an issue with misclassification of smoking demographic
◎ V4.0.2 fixes an issue where some Resting Heart Rate data might not be sampled

A huge thank you to all our testers who helped shape this release—and to everyone using Health Hive.
Please take a moment to rate the app, leave a review, and share it with your friends! 4.0.2 05/09/2025 Introducing Health Hive Version 4!

This update brings powerful new features and enhancements to help you better understand your Health:

◎ New Correlation & Relationships chart – uncover hidden patterns across your Health metrics
◎ New Health types – including HRV (rMSSD)
◎ New demographic filters – now includes smoking and diabetes status
◎ Updated charts throughout – clearer visuals and improved selection support
◎ Improved performance and refined design across the app
◎ V4.0.1 also fixes an issue with misclassification of smoking demographic

A huge thank you to all our testers who helped shape this release—and to everyone using Health Hive.
Please take a moment to rate the app, leave a review, and share it with your friends! 4.0.1 04/24/2025 Introducing Health Hive Version 4!

This update brings powerful new features and enhancements to help you better understand your Health:

◎ New Correlation & Relationships chart – uncover hidden patterns across your Health metrics
◎ New Health types – including HRV (rMSSD)
◎ New demographic filters – now includes smoking and diabetes status
◎ Updated charts throughout – clearer visuals and improved selection support
◎ Improved performance and refined design across the app

A huge thank you to all our testers who helped shape this release—and to everyone using Health Hive.
Please take a moment to rate the app, leave a review, and share it with your friends! 4.0 04/22/2025 Today's update includes some additional bug fixes. You should also find the app noticeably faster which is always a bonus!

Version 3.2 recently introduced new features to the app.
◎ You can now view Smoking and Diabetic user proportions in the Hive User Metrics charts
◎ The app now compares 28 day trends rather than 30 and it now ignores the current day to prevent incomplete days affecting your trend value
◎ A lot of bug fixes and improvements for the app
◎ We're making preparations for a major future update to the app, for today this includes supporting HRV rMSSD data, Breathing Disturbances and Blood Pressure sampling where available

---------------------------------------------

We hope you enjoy this update.
Please do leave us a review if you get chance! 3.2.3 01/15/2025 Today's update includes a few small bug fixes. You should also find the app noticeably faster which is always a bonus!

Version 3.2 recently introduced new features to the app.
◎ You can now view Smoking and Diabetic user proportions in the Hive User Metrics charts
◎ The app now compares 28 day trends rather than 30 and it now ignores the current day to prevent incomplete days affecting your trend value
◎ A lot of bug fixes and improvements for the app
◎ We're making preparations for a major future update to the app, for today this includes supporting HRV rMSSD data, Breathing Disturbances and Blood Pressure sampling where available

---------------------------------------------

We hope you enjoy this update.
Please do leave us a review if you get chance! 3.2.2 01/13/2025 Today's update includes bug fixes and improvements. You should also find the app noticeably faster which is always a bonus!

Version 3.2 recently introduced new features to the app.
◎ You can now view Smoking and Diabetic user proportions in the Hive User Metrics charts
◎ The app now compares 28 day trends rather than 30 and it now ignores the current day to prevent incomplete days affecting your trend value
◎ A lot of bug fixes and improvements for the app
◎ We're making preparations for a major future update to the app, for today this includes supporting HRV rMSSD data, Breathing Disturbances and Blood Pressure sampling where available

---------------------------------------------

We hope you enjoy this update.
Please do leave us a review if you get chance! 3.2.1 01/05/2025 Today's update introduces Version 3.2 of Health Hive

◎ You can now view Smoking and Diabetic user proportions in the Hive User Metrics charts
◎ The app now compares 28 day trends rather than 30 and it now ignores the current day to prevent incomplete days affecting your trend value
◎ A lot of bug fixes and improvements for the app
◎ We're making preparations for a major future update to the app, for today this includes supporting HRV rMSSD data, Breathing Disturbances and Blood Pressure sampling where available

---------------------------------------------

We hope you enjoy this update.
Please do leave us a review if you get chance! 3.2 12/26/2024 Today's update includes further fixes and improvements.

Version 3.1 of Health Hive recently added these new features:
◎ Introducing Hive Reports - Generate and share PDF reports on each of the 14 Health Hive metrics
◎ Support for Cardio Recovery - This important metric is a good indicator of Cardio Health

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We hope you enjoy this update.
Please do leave us a review if you get chance! 3.1.6 10/01/2024 Today's update includes various fixes and improvements.

Also in today's update we're changing Sleep Duration sampling to use only data generated by Apple Watch. This change is based on the inconsistency of other third party apps that generate Sleep data.
We've also fixed an issue with Legacy Premium access for Chinese users.

Version 3.1 of Health Hive recently added these new features:
◎ Introducing Hive Reports - Generate and share PDF reports on each of the 14 Health Hive metrics
◎ Support for Cardio Recovery - This important metric is a good indicator of Cardio Health

---------------------------------------------

We hope you enjoy this update.
Please do leave us a review if you get chance! 3.1.5 08/12/2024 We're thrilled with the fantastic response to Health Hive Version 3!
Today we have a great update with lots of fixes and two big new features for Health Hive Premium users:
◎ Introducing Hive Reports - Generate and share PDF reports on each of the 14 Health Hive metrics
◎ Support for Cardio Recovery - This important metric is a good indicator of Cardio Health

Version 3.1.4 fixes a few bugs including one where the incorrect Activity Level Assessment might be saved.

Version 3 recently introduced:
◎ A new app UI design throughout complete with a new Dashboard, Health Insights, Hive Metrics and Global Comparisons
◎ New charts in all areas of the app designed to help you see and understand Health trends
◎ The app now uses Sign in with Apple to allow authentication with the Hive
◎ A new Health Hive Premium subscription offering users a way to learn more than ever about their Health metrics
◎ A brand new shiny app icon!

---------------------------------------------

We hope you enjoy this update.
Please do leave us a review if you get chance! 3.1.4 07/25/2024 We're thrilled with the fantastic response to Health Hive Version 3!
Today we have a great update with lots of fixes and two big new features for Health Hive Premium users:
◎ Introducing Hive Reports - Generate and share PDF reports on each of the 14 Health Hive metrics
◎ Support for Cardio Recovery - This important metric is a good indicator of Cardio Health

Version 3.1.3 fixes a few bugs.

Version 3 recently introduced:
◎ A new app UI design throughout complete with a new Dashboard, Health Insights, Hive Metrics and Global Comparisons
◎ New charts in all areas of the app designed to help you see and understand Health trends
◎ The app now uses Sign in with Apple to allow authentication with the Hive
◎ A new Health Hive Premium subscription offering users a way to learn more than ever about their Health metrics
◎ A brand new shiny app icon!

---------------------------------------------

We hope you enjoy this update.
Please do leave us a review if you get chance! 3.1.3 07/16/2024 We're thrilled with the fantastic response to Health Hive Version 3!
Today we have a great update with lots of fixes and two big new features for Health Hive Premium users:
◎ Introducing Hive Reports - Generate and share PDF reports on each of the 14 Health Hive metrics
◎ Support for Cardio Recovery - This important metric is a good indicator of Cardio Health

Version 3.1.2 improves app performance and fixes some animations.

Version 3 recently introduced:
◎ A new app UI design throughout complete with a new Dashboard, Health Insights, Hive Metrics and Global Comparisons
◎ New charts in all areas of the app designed to help you see and understand Health trends
◎ The app now uses Sign in with Apple to allow authentication with the Hive
◎ A new Health Hive Premium subscription offering users a way to learn more than ever about their Health metrics
◎ A brand new shiny app icon!

---------------------------------------------

We hope you enjoy this update.
Please do leave us a review if you get chance! 3.1.2 06/19/2024 We're thrilled with the fantastic response to Health Hive Version 3!
Today we have a great update with lots of fixes and two big new features for Health Hive Premium users:
◎ Introducing Hive Reports - Generate and share PDF reports on each of the 14 Health Hive metrics
◎ Support for Cardio Recovery - This important metric is a good indicator of Cardio Health

Version 3.1.1 also resolved a Hive User Metrics chart crash and improves landscape support on iOS.

Version 3 recently introduced:
◎ A new app UI design throughout complete with a new Dashboard, Health Insights, Hive Metrics and Global Comparisons
◎ New charts in all areas of the app designed to help you see and understand Health trends
◎ The app now uses Sign in with Apple to allow authentication with the Hive
◎ A new Health Hive Premium subscription offering users a way to learn more than ever about their Health metrics
◎ A brand new shiny app icon!

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We hope you enjoy this update.
Please do leave us a review if you get chance! 3.1.1 06/12/2024